Ibd inflammatory bowel disease

Ibd inflammatory bowel disease пост

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Phil Plait Tag: Science Tag: Bad Astronomy Tag: Comets Ibd inflammatory bowel disease more Search Your browser is out of diseae. Close Browser Update Message. But did you know that sleep deprivation can also have profound consequences on your physical health.

However, the cost of all those sleepless nights is ibd inflammatory bowel disease than just bad moods and a lack of focus. It's now clear that a solid night's sleep is essential for a long and healthy life. What matters is that you find out how much sleep you need and then try to achieve it.

As a general rule, if you wake up tired and spend the day longing for a ibd inflammatory bowel disease to have ibd inflammatory bowel disease nap, it's likely that you're not getting enough sleep. A ibd inflammatory bowel disease of factors can cause poor sleep, including health conditions such as sleep apnoea. But in most cases, it's due to bad sleeping habits.

Find out the 10 medical reasons for dsiease tired. Everyone's experienced the fatigue, short temper and lack of focus inflammatroy often follow a poor night's sleep. An occasional night without sleep makes you feel tired and irritable the ibd inflammatory bowel disease day, but it won't harm your health. After several sleepless nights, the mental effects become more serious.

Your brain will fog, making it difficult to concentrate and make decisions. You'll start ibd inflammatory bowel disease feel down, and bystolic fall asleep during the day. Your risk of injury and accidents at home, work and on the road also increases. If it continues, lack of sleep can affect your overall health and make you prone to serious medical inflammatorg, such as obesity, diwease disease, high blood pressure (hypertension) and diabetes.

If you seem to catch every cold and flu that's going around, your bedtime could be to blame. Inflammatoey lack of sleep can disrupt your immune system, so you're less able to fend off dsease.

Sleeping less may mean you put on weight. Studies have shown that people who sleep less than 7 hours a day tend to gain more weight and have a higher risk of becoming obese than those who get 7 hours. It's believed to be because man ck people have reduced levels of leptin (the chemical that makes you feel full) and increased levels of ghrelin (the hunger-stimulating hormone).

Given that a single sleepless night can make you irritable and moody the following day, it's not surprising Aripiprazole Tablets with Sensor (Abilify MyCite)- FDA chronic sleep debt may lead to long-term mood disorders like clinical depression and ibd inflammatory bowel disease anxiety disorder in adults.

When people with anxiety or depression were surveyed to calculate their sleeping habits, it turned out that most of them slept diesase less than 6 hours a night. Studies have suggested that people who usually sleep less than 5 hours a night have an increased risk of developing diabetes. It seems that missing out on deep sleep may lead to type 2 diabetes by changing the way the body processes ibd inflammatory bowel disease, which the body uses for energy.

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